Detoxification Benefits of the Far Infrared Sauna

Far infrared sauna has become a popular therapy for relaxation and relief. While people may love it for all the beauty benefits, one cannot simply overlook its positive effect on health and well being.

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CHROMIUM HELPS YOU THINK

People who are insulin resistant are at higher risk for nerve changes associated with Alzheimer's disease.  

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Gluten Intolerance Fact or Fad?

We are seeing Gluten Free foods more and more, in supermarkets, health shops and even Restaurants due to the increase in people suffering from gluten intolerance and celiac disease. Is gluten really an issue ? Should we be concerned about giving our children gluten and eating it ourselves? 

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Omega-dha protects against alzheimer's

Researchers at the University of California, LA conducted a research to address the potential of Omega-3 fatty acid docosahexaenoic acid (DHA) to slow the pathogenesis of Alzheimer's disease (AD) and possibly vascular dementia.

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Plastic not fantastic

Ian Shaw doesn't use cling film to wrap his sandwiches. He prefers greaseproof paper. He also won't microwave food in plastic containers. And he would never, ever, feed a baby with a plastic bottle made with a chemical called Bisphenol-A. "I tend not to use plastics for packaging," says the…

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Thyroflex Pain Free and Cost effective Test for hypothyroidism

A healthy thyroid gland is essential for our overall well being. The purpose of this gland is to produce two important hormones which play a very important role in maintaining body metabolism regardless of age and gender. These two hormones, thyroxine and triiodothyronine namely, affect the health and function of…

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Hypothyroidism

Hypothyroidism affects nearly 4% of the population in the U.S. and is most common in women after childbirth. These statistics make it one of the most common metabolic diseases in the western world. But what is hypothyroid?

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Health benefits of Hot Stone Massage

Hotstone massage therapy is a great way to relieve stress, aid in healing of injured muscles and joints, and remove toxins from the body While there are numerous benefits of hot stone massage treatments, it's a good idea to become familiar with what they are and how they can help you…

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PH and Health

A balanced Ph is critical for health and yet it seems to be getting harder to achieve and maintain a healthy balance.The body works hard to maintain a healthy acid /alkaline balance but so much of our western diet is acid and therefore continually challenges the body to be able…

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Genetic Screening Test for Health and Wellbeing

    It is true you can't change your genes, but you can definitely affect their expression and influence in your body with the right nutrition, exercise and lifestyle choices.There isn't a one fits all panacea for health as we are all uniquely different. So How Do We Know What's…

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Health Benefits of Rotorua Mud Spa Therapy

Rotorua in the North Island of New Zealand is famous for its geothermal activity, with mud spas, thermal pools and hot waterfalls, pulling tourists from around the world to experience the Rotorua mud spa therapies.Mud spas have a long history of therapeutic use, and people travel to Rotorua every year…

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Healing hints from the kitchen

BAKING SODA (Sodium Bicarbonate) - Baking Soda, apart from its uses in baking, is an effective cleaner, neutraliser, and 'buffer' in the human body.

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Wellness tips for Antiaging

 On his 100th birthday, Eubie Blake said "If I had of known I was going to live this long, I would have taken better care of myself." Wellness should be for Life: Wellness is not just the absence of disease; it is also and more importantly about achieving mental, emotional…

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How Vitamins, Minerals and Antioxidants Slow Down the Aging Process

Whether you are buying anti-aging nutrition supplements, cereal or skincare, these days the word "antioxidant" appears on every box and every product label. But does having antioxidants actually do anything for us? According to the scientists, yes

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Benefits of Phosphatidylserine – Maintaining a Healthier Memory

Benefits of Phosphatidylserine is currently one of the hottest topics in medical journals and portals.   Researchers and scientists in the area of neurological sciences are hailing Phosphatidylserine as a magical memory enhancer. It is now also available in the form of medicine for people who suffer from memory loss or degrading…

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Telomeres

"Taking a multivitamin every day can help your body to age well, and is associated with longer telomere length. Healthy middle aged women who were daily users of multivitamins were found to have 5.1% longer telomeres. Shorter telomere length can be viewed as a biomarker of genomic damage and advanced…

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